Echoes in the Mirror #3
Getting to the Atlas of Your Heart: Speaking the Language of Emotions

This month, Mirror’s Book Club chooses Brené Brown’s Atlas of the Heart, inviting members to reflect on the inner landscape of emotions. The book highlights that knowing how to identify and process what we feel builds bridges.

Echoes in the Mirror #2
What if love IS the practice?

“Every person you meet is either the one, or practice for the one.” Coach Annie Lalla’s words are still ringing in my ears after our group coaching call this week. What if conscious dating is, in fact, about practicing the diligence of continuously showing up with truth, dignity, and self-respect?

Echoes in the Mirror #1
What Makes You Feel Safe in a Relationship?

We often express our desire for safety in dating and relationships. But have we really thought about what safety feels like? And sometimes, what we label as “safe,” turns out to be familiarity.